• PE Requirements


    OLD ROCHESTER REGIONAL HIGH SCHOOL

    PHYSICAL EDUCATION

    GRADUATION REQUIREMENT

    * Physical Education is based on the development of the mind and the body.  Educational objectives are reached through participation in mental and physical activity.  In Physical Education class students build their knowledge and level of physical fitness, explore and learn a wide variety of muscular skills, and develop responsible social behaviors that promote personal and group success.

    GRADING

                         DAILY =     20% prepared for class-dressed  

                                           60% participates throughout the class

                                           20% participates in warm ups

                                           100% class grade

                        TERM =      70% daily grade

                                           30% tests

                                           100% term grade

                           A = absent/ medical (must be made up  by completing  paper work ( packets)

    Physical Education is an activity class that requires active, positive participation. Students in class are expected to dress daily and perform the activities to the best of their ability.

    DRESS 

                            Sneakers

                            Shorts or Sweatpants

                            Short Sleeve or Long Sleeve Shirt

    Students will be given a locker and a lock to use.

     It is the student’s responsibility to lock and secure all belongings.

    MEDICAL EXCUSES

    NOT PREPARED

                           These students will have to walk or do a written assignment due at the end of class (packet).

    ABSENCES

                            It is the student’s responsibility to make up absences before the term ends

                           Make-ups are made on the students own time.. Absences not made up will be recorded as a 0.

    BEHAVIOR 

                          Active and cooperative participation is critical for a student to be successful.  Without quality participation it is impossible to pass Physical Education Class.  It is expected that all students will conduct themselves in a safe and respectful manner.

                       Consequences for poor choices including inappropriate language or abuse of equipment will result in a lowered grade, detention, or removal from the class

    STUDENT ACCOUNTABILITY FORMAT

    LOCKER ROOM:

    All students will be in the locker room before the tardy bell rings.

    After dressing into P.E. clothes, students will go immediately to roll call.


    Students must secure all belonging in their locker.

    SHOWERS:

    Optional for all students.

    COURSE CONTENTS:

    Soccer                                     Softball                                                

    Football                                   Conditioning

    Frisbee                                    Fitnessgram

    Basketball                               Orienteering

    Volleyball                                Badminton

    Lacrosse                                 Tennis

    Floor Hockey                          Horseshoes

    Speedball                                Walking

    Pickle ball                                Table Tennis

    Strength Training                    Group Game                          

    Tibo                                         Soccer

    Yoga                                        Bocce

    Pilates

    Aerobics

    Track & field

    Cardiac Sports

    Project Adventure

    Stability Balls & Fitness

    Dance