-
Fitness Gram
PE Fitnessgram
Fitnessgram is a tool for helping young people assess and identify ways to improve their fitness and activity levels.
Tests performed:
1 mile run
Push-ups
Sit-ups
Pull ups
Shoulder Stretch
*Tests are performed three times during a semester.
*We placed the beginning and ending results of the tests into a computerized reporting system.
*This system gives each student a printed report of their performance by using the state scientific standards.
*These standards rated the students: needs improvement (with explanations of how to improve) or In the Healthy fitness zone.
*Each students report was attached to their last report card.